Win a pair of ASICS trainers
BY MARK, MENSWEAR, HOME & ELECTRICALS EDITOR ON 20 MAY 2013 07:01 COMPETITIONSCOMMENTS
Enter this fantastic competition and be in with a chance to win a brilliant pair of ASICS trainers.
ASICS has been developing sports shoes and apparel for more than 60 years.
In this time innovation has been the key to its introduction of design philosophies that has revolutionised the world of sports.
At its research and development centre in Kobe, Japan, they work in close collaboration with male and female athletes. Through its scientific approach they have managed to create some highly innovative sports product solutions.
Technologies such as its core GEL cushioning system and the evolutionary Impact Guidance System (I.G.S.) and Biomorphic have helped to create some of the most comfortable and performance-enhancing shoes and apparel on the market, for athletes and active consumers alike.
To enter, simply submit your details below. Competition ends on Wednesday, 5 June 2013.
[competition startdate="20/05/2013" enddate="06/06/2013" id="AsicsComp" heading="Win a pair of ASICS trainers"]
TOP TIPS TO GET FIT FOR SUMMER
Set yourself a target
Mark down your initial weight and take your essential measurements
so you can monitor them. write down your goal and ensure they are achievable.
Give yourself a time frame in which to meet your goals.
My ASICS is a free service for runners wanting to create a custom training plan,
keep a log book and analyse your performance – whether you’re looking to improve your marathon time or just starting to train for your first race My ASICS will help achieve your running goals - 78% of My ASICS runners achieve theirs.
Invest in a decent pair of trainers
The right footwear is essential.
Feet need to be supported and comfortable.
Avoid injuries by wearing the correct footwear.
Prevention is easier than cure.
Always warm up and cool down. Asics offer a comprehensive collection of stretching and strength exercise videos designed to help prevent injuries when running.
A high intensity run burns more calories, and increases weight loss.
Train slowly. Take it one step at a time – a tailored training plan on my asics can advise you how to do this.